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Health

Talk everything about health, Most recent research discoveries, Medicine, Local/Traditional/herbal medicine, Personal hygiene…

Healthy Kidney

Check out top 12 Ways To Maintain A Healthy Kidney !

The kidneys are essential organs which are expected to keep up sound living. As of now, about 1 new case of kidney disappointment is seen day by day in any outpatient center in Nigeria with a few facilities seeing more than ...

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hair loss

4 Amazing Tips to Prevent Hair loss

The human hair adds to the beauty and panache of everyone no matter the gender. Interestingly, it can be styled in different fashionable ways to suit the taste of the individual. However, there are some few people who are battling with ...

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Exercise

Top 5 Things you Should Never do Before an Exercise

The has become a weekend ritual for many Lagosians while for others it is an escape route from a stressful week to do something different.In the morning each weekend in Lagos, it is usual glimpse to see a long group ...

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Top 5 Healthy Lifestyles Prevent Illness

It is an awesome idea to live life to the fullest! With this in mind, some Nigerians have gone ahead to indulge in a carefree existence not minding the activities they engage in. While a laissez faire attitude can be fun, take ...

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pregnant woman

Missed Your Period This Month ? Top 10 Reasons you’re not Pregnant – Must See

Here are the reasons why you missed your period and yet you weren’t pregnant. Take a glass of water/wine grab a box of pop corn,relax and read through. If you Miss your period, it doesn’t essentially mean you’re pregnant. For ...

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Pulmonary

Top 5 Symptoms It’s Time to See a Pulmonary Doctor

People managing asthma-related issues,bronchitis, tuberculosis and pneumonia that fall in the ceaseless classification are regularly needing a doctor or specialist. That specialist or doctor is a  pulmonary physician. Pulmonologists, or pneumonic pros, are doctors who study and treat ailments of ...

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fat

Top 9 Methods To Eliminate Fat & Get Shredded!

It doesn’t make a difference on the off chance that it’s Summer where you live, these top 9 tips will help you blaze fat off right away. Try not to hold up any more, as there is no preferable time ...

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weight Loss

Weight Loss: 9 of Top 9 Methods To Eliminate Fat & Get Shredded!

9. HAVE PATIENCE Best Sellers in Fat Burner Supplements This one is vital, in light of the fact that you are adhering to a good diet and training arrangement then stick to the system. It’s the individuals who have tolerance ...

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This is a cure for hypertension !

Get sufficient quantity of garlic onion(alubosa ayu),remove the skin or outer cover of this garlic onion. Put it in a clean bowl that have tight cover to prevent contamination.pour one liter of wild honey (oyin igan) on it. Cover it ...

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stress

5 Simple Remedial Solutions for Stress

Stress can cause a strain in your head, leaving you weary and frustrated. Most times all you need is a simple solution like these one listed below to help calm your nerves and be at ease. A Book/Movie If you ...

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