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Top 5 Foods That Helps In Increasing Sperm Count

1. Garlic

sperm count

Although , taking garlic can be a difficult task for some men due to its scent . The scent should not dissuade you from taking it if you plan on having your own baby soon.Garlic helps a lot in the production of sperm count . Garlic contains an antioxidant called selenium which helps in sperm motility. Start adding garlic to your meal today to boost your sperm count.

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  1. thankes to Dr osaze who cured me of low sperm count, i was married for five years without an issue, my wife was now already comteplating divorce. until i saw Dr osaze’s recommendations online, and i surmon courage to contact him, and he administered his herb on me, after two moonths my wife became pregnant. incase you wants to contact him for a similar problem, you can reach him through his email address: drosaze39@gmail.com or call +2349059942347

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