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Incredible Facts You Did not Know About Eggs

Posted by: Lolade in Health Comments Off on Incredible Facts You Did not Know About Eggs

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5 of 11 Incredible Facts You Did not Know About Eggs (Healthy Fats & Protein)

5) Healthy Fats And Protein Eggs contain high levels of healthy fats and protein. Healthy fats help you feel full and satisfied, whilst protein helps you build muscle. Moreover, eggs contain antioxidants that help decrease the effects of aging and fight cancer.