Garlic –
Like it or not, garlic is that one thing that can help you battle with a considerable measure of maladies. From your immune system to the constipation issue that you experience, there is literally nothing that garlic does not help you with. On the off chance that you have notable minor issues, you can simply treat them by consuming maybe one or two cloves of garlic each morning. Just swallow the cloves down with water. It likewise helps in looking after weight.
 
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