9. Squash
Summer squash contains vitamin C and zinc, whereas winter squash contains vitamins A and C and omega-3 fatty acids. Both kinds of squash also have lutein and zeaxanthin, making squash an eye-friendly food all year.
The Nigerian National Agency for Food and Drug Administration and Control (NAFDAC) has issued public warnings, cautioning Nigerians against using a popular bar soap and certain drug products. The alerts were prompted by warnings from the countries where these products are manufactured. NAFDAC said that the soap contains harmful chemicals that may affect reproductive organs, harm unborn children, and cause skin irritation. The products in question include Dove Beauty Cream Bar Soap, produced in Germany, and several unregistered drug products ...