2. Signature Presidential Suite – Eko Hotel & Suites The well known Eko Hotel and Suites is known for its wonder. It’s maybe the most luxurious hotel in Lagos. Situated by the once flourishing Kuramo Beach in Victoria Island, its ...

1. King Executive Suite – Inter Continental Lagos Hotel This is luxury taking care of business. Envision a room where you would need to cough out about $ 2,435.00 USD. This is maximum  hospitality. You will complete breakfast, 2 hours ...

Osun: Nigeria’s Cultural Capital Steeped in Yoruba culture, Osun in South-west Nigeria is a state whose history, rich heritage and mesmerizing attractions make it a fascinating, unique and outstanding destination. The aura that oozes from the region carved out of ...

In case you wish to to tone and tighten your bum, I’ve discovered six simple ways that’ll help you accomplish that conditioned, firm bottom! Having a shapely bum isn’t only for the individuals who were honored with incredible qualities; we ...

6. BRIDGE The bridge is another simple #exercise to tighten your base however this isn’t one of those moves that you need to do outside your home! As #effective as it seems to be, it can be somewhat humiliating to ...

5. Squats I said squats before as the fantastic butt exercise so I would be out of order not to show it as a simple approach to tone your #butt! Squats are another simple move that you can do pretty ...

4.  Prone Leg Lifts Over A Ball Lie with your #stomach down on an exercise ball with your hands on the floor. Tighten your glute muscles and lift one of your #legs somewhat off the floor while you keeping leg ...

3. GLUTE KICKBACK Another simple approach to shape and tone your #butt is with the gluteus kickback. This #exercise is one of my top picks in light of the fact that there aren’t any jumps included and it’s simple to ...

1. KICKBACK SQUAT Squats are normally the go-to exercise to tone and tighten up your bum yet the kickback squat is another awesome move that’ll tone #buns and thighs! Begin by remaining with your #legs shoulder-width separated. Next, sit back ...

Re: Arunma Oteh becomes World Bank VP & Treasurer ( If you missed the Article click here) Opinion The World Bank appoints Arunma Oteh [one of the most-vilified appointees of President Goodluck Jonathan] to manage a global $150bn porfolio as ...