3. GLUTE KICKBACK Another simple approach to shape and tone your #butt is with the gluteus kickback. This #exercise is one of my top picks in light of the fact that there aren’t any jumps included and it’s simple to ...

1. KICKBACK SQUAT Squats are normally the go-to exercise to tone and tighten up your bum yet the kickback squat is another awesome move that’ll tone #buns and thighs! Begin by remaining with your #legs shoulder-width separated. Next, sit back ...

Re: Arunma Oteh becomes World Bank VP & Treasurer ( If you missed the Article click here) Opinion The World Bank appoints Arunma Oteh [one of the most-vilified appointees of President Goodluck Jonathan] to manage a global $150bn porfolio as ...

Hi, I have just bought my first laptop by means of JiJi and would like to share my impressions and experience. I went to the section “ JiJi Computers and Laptops ” and I saw a huge number of ads ...

Travelling experiences can be very bitter especially when you fall victim to a scam. It is even worse when you lose money to a smooth-talking gentleman who you initially thought was honest. Unfortunately, the scammers are all around and are ...

Street games Avoid street games completely. Try to ignore them when you see a crowd flocking in the direction of the public fight, betting competition or floor games such as the ones played in the dark alleys of Abia. Did you ...

Money changers As a traveller in a new country, you often expect to convert your currency into the acceptable legal tender without a fuss. While this is great, there is need to apply some measure of discretion. Visit a Bureau De ...

Free taxi rides It is not safe to accept a lift from a stranger or a taxi on any highway. Rather, it is advisable you go to the cab park to take one. Besides, if anything happens, such as a ...

 Friendly local photographer Having a photographer take your picture isn’t a problem. However, you need to be aware of the position of your items and properties because the photographer’s aim may to take your attention away from them and before you know ...

Cheap or discounted tickets Cheap and discounted tickets are very enticing. However, many of these cheap or discounted tickets are avenues to swindle customers especially when they are sold by unauthorized outlets. This may result in you losing money, spending ...