So good nutrition is better in reversing them, at least in some cases to prevent further decline. Healthy thyroid function depends on some nutrients like selenium, folic acid, iodine, these can only be get in food and some plants, reducing stress, eating food that are naturally rich in vitamin B such as whole grains, nuts, iodine rich (fish, sea weed vegetables,) regular exercise among other wish I will discuss later, naturally most health practitioners and herbalist will tell you if you have thyroid problems that you need iodine to many having thyroid problems simply mean you need iodine, but to be sincere this doesn’t apply in every cases, one thing is important having knowledge of which herbs and food to boost and stabilize thyroid function is important in any natural treatment of hypothyroidism and hyperthyroidism. Without wasting your time thyroid problems is of two categorizes hypothyroidism and hyperthyroidism, I will explain each in turn and treatment that accompany it.
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