3. You allow your work to come home with you
When you are home, you should be home. You should be able to give 100 percent of your attention and your time to your family. They do not come to your workplace and ask you a million questions or distract you from doing your job; and the same should be true when you come home. If you are physically there, but not able to emotionally connect with your loved ones, then it is similar to not being there. Leave your work at work.