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10 Best Foods For Your Eyes And Eye Health

Posted by: scully009 in Breaking News, Health Comments Off on 10 Best Foods For Your Eyes And Eye Health

8. Citrus fruits

Citrus fruits are an excellent source of vitamin C, which helps fight against age-related vision deterioration. Vitamin C-rich citrus fruits include oranges, grapefruits, and lemons. In addition to citrus fruits, berries are also rich in vitamin C.

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