Minute man? Best Natural Way To Last Longer In Bed

Ways to last longer in bed

Whether you experience premature ejaculation, erectile dysfunction, or whether you just want to hold out longer than you already do, here are some tips on how to last longer in bed:

S3x is more than simply penetration.

Foreplay can greatly increase the s3xual experience in terms of both time and pleasure.

Try the ‘squeeze technique’ (squeeze the p3nis tip near climax to prevent ejaculation), and the stop-start technique (reduce simulation when nearing climax)

An old classic: During s3x focus on your attention on something deeply unerotic such as multiplication tables. This can reduce the enjoyment of the act itself but is often effective in delaying ejaculation.

Slow down: Generally, the faster the man has s3x, the quicker he ejaculates. Rapid, hard thrusts result in a faster climax. A slower, more measured technique means the penis tip is less stimulated and ejaculation delayed. It also allows for greater control over ejaculation.

Communication: Make sure you let your partner know what works for you and what doesn’t. An open attitude towards s3x should also relax you more and lessen the nerves that cause a swift ejaculation.

Natural man power that will make your wife beg you for more

Unlined s3xual performance.

Bitter kola is the number one s3xual performance medicine for men.

No other product can match the s3xual benefit of bitter kola as its give you unlimited performance in bed this is an old medicine that has made this better medicine. Those who have tasted it are enjoying and living happily with their wife and girlfriend, and their women as no reason to look outside.

Get 5-6 piece of bitter kola eat it daily

You can also blend it with your blender extract the juice put it inside bottle, this process is for those who can not bear the taste. Drink it every day..

That is how you create your own man power and last longer in bed