It is important that you take care of yourself, not only physically but also spiritually. The two must be balanced and this will help you to manifest the protection and the ire(blessing) that you need.
Connect with your Orí and it will give you what you need to heal. The more you connect, and come in alignment with it, the more it supports you.
Orí huuuuu
Orí Olówó
Orí Ọlọ́lá
Orí òní ire gbogbo
Ire O!