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Top 5 Foods That Helps In Increasing Sperm Count

3.Walnut

sperm count

Popularly Called “Asala” by the Yorubas, walnut contains Omega-3-fatty acid which has been found by scientists to increase sperm count and helps in sexual performance in men. Apart from the role this great food plays in Increasing sperm count, it also helps in reducing and preventing Alzheimer’s disease. A study which was published in the journal of Alzheimer’s disease shows that walnut have beneficial effect in reducing and preventing the risk of Alzheimer disease.

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  1. thankes to Dr osaze who cured me of low sperm count, i was married for five years without an issue, my wife was now already comteplating divorce. until i saw Dr osaze’s recommendations online, and i surmon courage to contact him, and he administered his herb on me, after two moonths my wife became pregnant. incase you wants to contact him for a similar problem, you can reach him through his email address: drosaze39@gmail.com or call +2349059942347

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