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Tag Archives: Health and fitness

Prostate Gland and its effect on Men Must Read and apply, esp. the part on diet.

Prostate Gland and its effect on Men: Must Read and apply, esp. the part on diet.

A useful talk on Benign Prostate Hyperplasia (BPH) or in simple terms, Enlarged Prostate. Diet is the most important part of this talk which is something within our control; and it works. FULL TEXT OF PROSTATE HEALTH AWARENESS LECTURE Gentlemen, ...

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Bernando LaPallo

114 Year Old Man reveals top 5 Foods That Kept Him Young

Everyone wants to remain young, but unfortunately, life span in the Nigeria declined in 2017 for since World War I. Generally speaking, life span has been on the rise, but that doesn’t indicate the standard of living has increased with ...

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prostate

Full Text Of Prostate Health Awareness Lecture – Men Must Read

I am here to speak with you on Prostate. The topic is misleading. Is prostate strictly for men? Yes, ONLY men have prostate and ONLY men over 40 years but the healthcare enlightenment is for everyone. There is no woman who does not know a man 40 years and above, father, uncle, brother, son, friend, neighbour, colleague.

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See 10 Things That Happen To Your Body when You Walk Every Day

You will be shocked to see what are the results to the human body just from walking daily. The actual question is, have you got a free 15 to 30 minutes each day? In just a 24 hour period, anyone ...

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sitting all the time

How To Stay Healthy When You Sit All The Time

Each one of us is forever on a journey to be healthier and happier, but it can be hard to do so when you’re stuck behind a desk eight or more hours a day. There are all sorts of ways ...

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Check Out How To Use Lime To Eliminate Body Odor

 Aluminum In Deodorants Can Cause Breast Cancer! Sweating is an all natural procedure that protects your body from overheating, such as for instance during hot and humid weather or intensive physical work. Excess thermal energy is evaporated through the sweat ...

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Cure Your High Blood Pressure And Cholesterol Forever

Cure Your High Blood Pressure And Cholesterol Forever!

This folk remedy, which first originated in the Amish society, has been used for treatment of numerous health issues for centuries. Above all, it’s extremely beneficial for boosting the immune system and overall health. This recipe uses ingredients, all of ...

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1 of 18 things You Didn’t Know About The P*nis (Clitor*s)

1. Every p*nis was a clitoris. Every p*nis in the womb starts as a clitoris before hormones ‘s*x’ the brain of the to-be male. The man-hood retains the mark of its female heritage: its dark underskin and the thin ridge ...

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Exercise

Top 5 Things you Should Never do Before an Exercise

The has become a weekend ritual for many Lagosians while for others it is an escape route from a stressful week to do something different.In the morning each weekend in Lagos, it is usual glimpse to see a long group ...

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stress

5 Simple Remedial Solutions for Stress

Stress can cause a strain in your head, leaving you weary and frustrated. Most times all you need is a simple solution like these one listed below to help calm your nerves and be at ease. A Book/Movie If you ...

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