Missed Your Period This Month ? Top 10 Reasons you’re not Pregnant – Must See

6. Exercise fixation.

It is safe to say that you are one of the newly discovered cross-fit-fixated gym center goers? Indeed, much the same as with extreme dieting, an amazing fixation on practicing can likewise make you miss your period. Truth be told, numerous athletes experience missed periods because of over-indulging in extreme exercise. Why? An excess of physical action can really put stress  on the body and use up a greater amount of our body’s vitality than we are devouring. Along these lines, the body goes into shutdown mode to save energy, flipping your period right to the back burner.