Visit the Spa
For some, nothing works more than a subtle massage. Having a good massage is perfect for relaxing after a day of running around, so bare down to your whitie tighties, take a cold shower or let go of the tension. The ointments and oil that will be used have a way of soothing the bones and body, making you feel jelly and relaxed at the same time.
Tagged with: Health and fitness
For a few, Kemi Afolabi’s announcement may be the first time they’d hear of the illness called Lupus. As new as it can certainly sound, lupus is a common disease in Nigeria with over 100,000 cases diagnosed annually, based on the College of Medicine, University of Ibadan. Here are 10 facts you should know about lupus: Continue reading after the page break below.
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