Beyonce’s sister Solange Knowles posted the news headlines that she was in the delivery room when Kelly Rowland gave birth to her son, Titan, in a heartfelt congrats to Kelly on IG

A Personal Reflection I stopped eating beef in January 2018.That choice helps me to maintain a healthier lifestyle.In 2018, reports of attacks, kidnappings, and violent incursions into communities across parts of the Southwest were becoming increasingly common. I felt that continuing to consume cattle supplied through systems that, in my view, were connected to those developments raised difficult ethical questions.For me, giving up beef became a personal form of protest.I recognize that many hardworking people in the Southwest earn their ...