7 Meals That Increase Your Hemoglobin Count

3) Blackstrap Molasses

A folk remedy used to fight Anaemia and increase your Hemoglobin Count is blackstrap molasses. Blackstrap molasses are extremely rich in iron, foliate, Vitamin B and many more that help efficiently increase red blood cell production.

How to consume?

Mix 2 teaspoons each of blackstrap molasses and apple cider vinegar in 1 cup of water. Drink this once daily to see the change.