7 Meals That Increase Your Hemoglobin Count

4) Nettle

Starwest Botanicals Organic Nettle Leaf C/S, 1 Pound

Nettle is a herb that assumes a key part in raising your hemoglobin level. It is a decent wellspring of iron, B vitamins, vitamin C and different vitamins that likewise help hemoglobin creation.

How to consume?

Add 2 teaspoons of dried bramble leaves to some boiling hot water. Permit it to soak for 10 minutes. Strain, and add some honey. Drink this twice everyday.