Best Healthy Tips For Dining Out

Do not forget your table etiquette

You should not throw away your manners when you dine out. One of such manners is to eat slowly for better digestion. You’ll feel full before overeating. Also, never gulp your food; chew thoroughly instead.

Order beverages with little or no calories

Water is the best beverage you can order when you dine out because it’s healthy, filling and has no calories. For a hot drink, try black decaf coffee or hot tea, without sugar. As for alcohol, be careful as it can make you eat more.